Why is the lotus mudrā mediation different? This mediation is interactive and engaging. The movements you do throughout this meditation helps you to envision EASILY and become balanced QUICKLY. The lotus mudrā meditation combines mudrās, chakras, affirmations, and visions in a simple way connecting the modern and spiritual worlds. It will put you in the vibrations of love, faith, trust, hope and joy, releasing fear, doubt, anxiety, disappointment, and anger. Each time you do it, you will be more peaceful, happy, and recharged. This will get you anchored with the movements and stay focused. It's only 13.5 minutes! If you don't have 13.5 minutes, there is also a mini one for 6 minutes.